Neuropathy Nutrition and Finding Relief

Neuropathy Nutrition and Finding Relief

We all know that we don’t eat the way we used to, processed foods have taken over our pantries, and we put up with a lot of minor aches and pains. There’s a good chance the two are related. Did you know deficiencies in certain vitamins may cause neuropathy? Neuropathy...
5 Reasons to Reconsider your Folic Acid

5 Reasons to Reconsider your Folic Acid

1. Understanding Terminology Defining terminology, when it comes to folate is critical to understanding. The word “folate” is a generic name for the group of chemically related compounds that share a similar folic acid structure.  Folate, Vitamin B9, is thought...